Laugh your lunch off this March 10

posted in: Wellness | 0

laughyourlunchoffAs adults, we often forget that we are allowed to have fun. If that isn’t sad enough, consider how this impacts our health.

From muscle relaxation, pain-relief and improved heart function to a reduction in stress hormones, release of endorphins and immune system response, having fun is an important way to cultivate good health and overall happiness.

Staff and students are invited to join Chemeketa’s Wellness Committee as they host “Laugh your Lunch off” featuring the comedy stylings of Chemeketa students studying imrprov at Capital City Theater. Bring your lunch- and prepare to laugh it off!

 

Laugh your Lunch off
Thursday, March 10, 11:30 am-12:30 pm
Student Center, Bldg. 2, Salem
Free