Emotional intelligence workshop and Walkabout registration open

posted in: Event, Wellness | 0

may16_wellnesseventsChemeketa’s Wellness Committee is hosting two events for staff this May.

Annual Walkabout
Friday, May 13 starting at 11:30 am and 12:30 pm
Starts in the Bldg. 2 lobby
Register using this sign-up sheet

Put on your walking shoes and get ready to explore the campus, make new friends and have some fun along the way. You’ll start your journey in the building 2 lobby where you’ll receive a map to guide you to various locations around the Salem campus. Each location will have an activity, healthy treat or interesting site to see as well as a raffle ticket for you to enter to win a prize. This means the more stations you visit the better your chances of winning.

o    Two starting times to accommodate lunch schedules: 11:30 am and 12:30 pm

o    Projected walking time is about 45 minutes; depending on how many stations you choose to visit

o    Register by Friday, May 6th and receive an extra raffle ticket. Click here for the sign-up sheet

 

Wellness Workshop: Emotional Intelligence

Thursday, May 19 from 12-12:50 pm
Bldg. 7, Rm. 106
Register using CRN 80301

Emotional intelligence is a part of you that influences every aspect of your life. This workshop is designed to help you understand how your behavior and mood impacts your wellness and others around you. You will also identify steps to promote and experience a better and more productive environment for you and those around you. This workshop is lead by Eric Colon-Cortes, Health and Human Performance Instructor.