Relaxation workshops Dec. 10

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Does this busy time of year, or any time of year, create stress for you? Would you like to learn some quick and easy ways to relax? If so, plan to attend the Relaxation Techniques workshop on Tuesday, December 10 in building 4, room 226. Registered nurse Roseann Kendall will share six quick and easy techniques.

Please register in advance for one of the sessions below.

Relaxation Techniques
Tuesday, December 10
Building 4, Room 226

11 am-noon
CRN 63517

Noon-1 pm
CRN 63518

Questions? Contact Sheila Brown in Employee Development