Put on your walking shoes and get ready to explore campus, make new friends and have fun along the way. On your journey You’ll start by picking up a map at vendor table #1 (Bldg. 2, Lobby) that will guide … Continued
From February 27-March 17, a record-breaking 180 employees participated in Chemeketa Sweats, the college’s 2017 pedometer challenge. Employees from all Chemeketa locations logged 25,513,493 steps (approximately 12,257 miles) during the challenge, blowing the goal of walking the 2,560-mile Pacific Crest … Continued
Get your walking, jogging or cycling shoes on and let’s get going! Our 2017 pedometer challenge kicks off February 27 and will take participants on a 2,560 mile journey along the Pacific Crest Trail. Participating is an easy way to … Continued
Small acts of kindness can make a big difference—both for the giver and receiver. On March 7, the Kindness Rocks Project makes its Oregon debut at Chemeketa with three goals—bring the college community together, have fun getting creative and pay … Continued
Did you know there are (at least) eight dimensions of wellness? Chemeketa cares about you holistically and invites you to join the 4 Weeks to Wellness Challenge, an opportunity to set a weekly wellness objective and win prizes for meeting … Continued
It’s never too early to prepare for flu season. Thanks to the Multiple Sclerosis Society of Portland, Oregon (MSSP), Chemeketa will host a flu shot clinic for patients ages 5 and older on Wednesday, October 12 from 10 am-12 pm. No … Continued
While the summer sunshine is here and outdoor activities are aplenty, we all know the blustery days will return. Make a plan to keep your fitness up throughout the fall and winter with convenient and affordable workout options through Chemeketa. … Continued
Chemeketa’s Wellness Committee is hosting two events for staff this May. Annual Walkabout Friday, May 13 starting at 11:30 am and 12:30 pm Starts in the Bldg. 2 lobby Register using this sign-up sheet Put on your walking shoes and … Continued
As adults, we often forget that we are allowed to have fun. If that isn’t sad enough, consider how this impacts our health. From muscle relaxation, pain-relief and improved heart function to a reduction in stress hormones, release of endorphins … Continued
From physical to financial well-being, the Wellness Committee is bringing a little bit of everything to employees this winter term. Steps to Super Bowl Wellness Challenge January 18-February 5 Sign up here Get your walking/jogging/cycling shoes on and let’s take a … Continued